Welcome to Healthy Young Minds
1 in 4 people have some sort of mental health problem at some time in their lives. You are not alone!
This can include things like feeling stressed or worried, down or depressed, angry or overwhelmed. Sometimes these feelings can be a reaction to problems in your life like bullying or arguments at home. Sometimes the feelings can be a response to memories or problems from the past. And sometimes you just don't know why you feel the way you do.
Healthy Young Minds is here to help. This website gives you information on how to help yourself, where to go for more help and what we offer here.