Further Signposting

Helpful Websites (Community Eating Disorders)

 

https://www.cci.health.wa.gov.au/en/Resources/Looking-After-Yourself/Disordered-Eating (The Centre for Clinical Interventions (CCI) is a specialist clinical psychology service in Perth, Western Australia, administered through the North Metropolitan Health Service.)

 

https://www.beateatingdisorders.org.uk/ (Beat is the UK’s eating disorder charity.)

 

https://anorexiafamily.com/?v=79cba1185463  (This website is aimed at parents and carers)

 

https://www.aroundthedinnertable.org/  (This website is aimed at parents and carers)

 

https://www.getselfhelp.co.uk/anorexia.htm (The personal blog of Carol Vivyan, a Cognitive Behavioural Psychotherapist with Guernsey's HSC)

 

Apps

 

 

MindShift

https://www.anxietybc.com/resources/mindshift-app

Designed to help teens and young adults cope with anxiety.

 

Mood Tracker

http://www.moodtracker.com/

Let’s you track moods and sleep patterns, helping to manage depression, anxiety or bipolar disorder.

 

MoodGYM

https://moodgym.anu.edu.au/

Mood GYM is a free, fun, interactive program to help young people with low mood.

 

Recovery Record

https://www.recoveryrecord.com/

Recovery Record is the smart companion for managing your journey to recovery from an eating disorder.

 

SmilingMind

http://smilingmind.com.au/

Modern meditation for young people from 7 years up. Designed to help bring balance to young lives.

 

SuperBetter

https://www.superbetter.com/how_it_works

Playing Super Better helps build personal resilience: the ability to stay strong, motivated, and optimistic even in the face of difficult challenges.